Alison Le Mar Massage Therapy, Reflexology, Reiki and Yoga

NEW: Abdominal sacral massage #01

Abdominal Sacral Massage

I’m thrilled to be bringing Abdominal Sacral Massage to Faversham!

I'm currently enjoying completing my case studies to help people experience this wonderfully therapeutic treatment to help boost fertility and assist with a range of digestive, reproductive and emotional issues.


All the special offer places have been taken. If you are interested in receiving this therapy then please let me know and I'll advise on the treatment cost.


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What is Abdominal Sacral Massage?

Abdominal Sacral Massage is a holistic and non- invasive therapeutic treatment. It involves a slow, deep, external treatment of the abdomen, lower back and sacrum to soften muscles, help free and align congested organs and therefore, open up blockages to the flow of blood, lymph, and nerve pathways. In women, the position of the uterus may be adjusted and in men, the treatment helps promote prostate health.


The massage works with the intention of helping to bring back into alignment the visceral organs. Treatment is designed to help bring the organs within the abdominal area back into alignment, releasing pressure and strengthening the surrounding muscles and ligaments within the pelvic area and therefore improve circulation.


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What is the treatment used to help?

Some of the complaints addressed by this massage treatment include: constipation, diarrhoea, bloating, painful periods, bladder infections, menopause symptoms, fertility problems, fibroids, stress, held in emotions and the trauma associated with miscarriages. It may help in addressing a wide range of issues associated with the organs and systems of the abdominal and pelvic cavities.


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Abdominal Sacral Massage Benefits for Women

  • Aids in repositioning a displaced or prolapsed uterus and/or bladder;
  • Assists in regulating menstruation and ovulation;
  • Helps balance hormones;
  • Promotes healthy menstruation and reduces abnormal uterine bleeding;
  • Relieves painful menstrual cycles and ovulation;
  • May help promote natural fertility;
  • Alleviates symptoms of PMS, peri- menopause, and menopause;
  • Aids in dissolving ovarian cysts and uterine fibroids;
  • Prevents the reoccurrence of bladder and/or yeast infections;
  • Helps ease the symptoms of conditions such as endometriosis and polycystic ovarian disorder/ syndrome (PCOD or PCOS);
  • Eases painful intercourse;
  • Assists with healing after a miscarriage or difficult pregnancy.


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    Abdominal Sacral Massage Benefits for Men

    Not just used to treat female reproductive issues, this treatment is beneficial for men as well, helping to promote a fresh supply of blood to the prostate, preventing swelling and inflammation.

  • Promotes prostate health;
  • Alleviates symptoms of prostatitis;
  • Helps prevent reoccurrence of bladder infection;
  • Assists in relieving impotence and fertility issues;
  • Eases painful ejaculation;
  • Reduces burning sensations in the pelvis.


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    Digestive Health

    This specific abdominal massage treatment supports a healthy digestion and the deep colon massage aims to help to loosen any hardened debris and to encourage natural bowel movement. For people with digestive disorders such as irritable bowel syndrome (IBS), indigestion, constipation, diarrhoea, bloating, heartburn and gastro- oesophageal reflux disease (GORD) and Crohn’s disease, treatment may help alleviate the symptoms and discomfort.


    Abdominal Sacral Massage may also be complementary in addressing emotional stress by releasing tension held in the torso. Treatment assists with freeing the diaphragm which may be restricted due to unhelpful breathing patterns whilst creating more space in the abdominal cavity for the organs which improves the abdominal and pelvic circulation. The parasympathetic nervous system is activated which helps reduce stress and anxiety and supports the release of emotional trauma and blockages.


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    Contraindications to Abdominal Sacral Massage

    Abdominal massage should not be performed during the following situations and conditions:

  • During menstruation or up to 3 days prior to menstruation;
  • If you have a coil fitted (IUD);
  • *Within the first 6 weeks following a normal vaginal delivery (*signed release form from your midwife required);
  • *Within the first 3 months following a caesarean section;
  • If cancer is present or suspected anywhere in the pelvis or if you are currently undergoing chemotherapy;
  • *Immediately after abdominal or back surgery;
  • If you are suffering from a hiatal hernia or abdominal aneurysm;
  • Any active infections/ increase in temperature;
  • When taking strong analgesics (painkillers)- particularly for an undiagnosed condition.

    *Any recent abdominal or back surgery or caesarean section will require a signed release form from your GP or surgeon.


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